Trauma doesn't have to define you
Traumatic events can leave emotional scars that ripple through every part of your life. You might feel shattered, alone, or scared that you’ll never feel whole again. At Mental Health Minds, we understand trauma’s complexities and are here to offer support and evidence-based therapies to guide you toward healing and reclaim your sense of self.
- Insurances Currently Accepted: Cigna, Aetna, Anthem Blue Cross Blue Shield, United Healthcare, Colorado - Medicaid. Don't see your insurance? Ask us about your coverage.
Why Seek professional help for trauma
Expert Guidance
Providers trained in trauma-informed care offer tools and strategies to regulate overwhelming emotions, address intrusive thoughts, and promote long-term healing.
Understanding Trauma's Impact
Your provider will help you unravel how trauma affects not just your mind but your body and emotional responses. This knowledge facilitates healing.
Uncover Resilience
Trauma can mask the amazing reserves of strength you possess. Therapy unveils these inner resources, fostering empowerment and growth.
Self-Help Limitations
While self-care is crucial, trauma often requires specialized therapy to safely process difficult memories and develop coping skills.
Your healing journey begins here
You’ve carried the weight of trauma for far too long. With the support of a compassionate provider, you can begin to loosen trauma’s hold, find healing, and build a life filled with peace and possibility. Let this be your starting point – schedule a free consultation today and take the courageous first step.
Transform your future. Schedule an appointment today
Therapy: A path to self reclamation
Through skilled and understanding guidance, you can:
Safely Process Emotions: Gradually and at your own pace, learn to address painful memories and create new healthier associations.
Cope with Triggers: Develop effective strategies to manage flashbacks, nightmares, and any emotional responses that stem from your trauma.
Rediscover Strength: While painful, trauma often unveils incredible resilience. Therapy helps you identify and cultivate these innate strengths.
Begin your healing and claim your life after trauma. Schedule an appointment today